Just like in traditional coaching, sessions are a
safe space to explore ideas, set goals, have
some bonus accountability to follow through and have a cheerleader with you to celebrate every little win!
With ADHD Coaching, we can also explore:
- What ADHD Looks like for you
- Self acceptance
- Finding your strengths and developing strategies
to work with your unique brain wiring
- Long term Holistic habits to manage your ADHD
- Strategies to strengthen your Executive functioning
